Scannim06's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
2508 kcal Fat: 58.61g | Prot: 151.99g | Carbs: 336.94g.   Breakfast: Paneangeli Lievito Vanigliato per Dolci, Prozis Instant Oats Nutchoc, Corradini Latte Parzialmente Scremato, Prozis Oatmeal Coffee-Caramel, Neogal Yogurt Greco 0%, Le Naturelle Albume d'uovo Pastorizzato, San Benedetto Thè al Limone Zero Zucchero. Lunch: Le Naturelle Albume d'uovo Pastorizzato, Harbour Salmone Scozzese Affumicato , Mocerino Mandorle Sgusciate, Prozis Honey-Mustard, Bia Cous Cous Medio, Coop Cocomero. Dinner: Zucchine, San Benedetto Thè al Limone Zero Zucchero, Molino Ardani Polenta Bramata, Uovo, Le Naturelle Albume d'uovo Pastorizzato, Prozis Salsa Barbecue. Snacks/Other: Monster Monster Energy Zero Sugar, Mulino Bianco Fette Biscottate, Hero Marmellata Light Ciliegie Nere, Prozis Burro di Arachidi. more...
Gaining 1.4 kg a Week

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Scannim06's Weight History


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