Weigh In record (no journal entry) for 25 August 2011
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 14.71g | Prot: 36.02g | Carbs: 101.39g.
Breakfast: Coffee (Brewed From Grounds), Chewy Low Fat 90 Calorie Granola Bars - Apple. Lunch: carrots, chicken, tea, chicken broth, Cooked Carrots, lettuce, olive oil, frenchs mustard, mustard seeds, balsamic vinegar. Dinner: lemon juice, lemon juice, lemon juice, broccoli, carrots, lettuce, tomato, frenchs mustard, mustard seeds, balsamic vinegar, fish. Snacks/Other: pear. more...
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Gaining 7 kg a Week
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