Weigh In record (no journal entry) for 16 July 2024
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56 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 27.09g | Prot: 67.57g | Carbs: 57.11g.
Breakfast: Kareta' Kin Beras Porang, Cumi-cumi. Lunch: Bakso Daging Sapi, Kerupuk Putih, Herbalife F1 Shake Mix Wild Berry. more...
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Gaining 0.0 kg a Week
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intan kus's Weight History
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