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Feeling Awesome!!! Sticking to the plan.
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82.6 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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1193 kcal
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Fat: 91.14g | Prot: 59.74g | Carbs: 37.17g.
Breakfast: Great Value No Stir Creamy Natural Peanut Butter. Lunch: Parmesan Cheese (Shredded), Cardini's Caesar Salad Dressing, Great Value Romaine Lettuce, Feta Cheese, Spinach (Chopped or Leaf, Frozen), Dole Whole Mushrooms. Dinner: Butter, Heavy Cream, Skinless Chicken Breast, Broccoli, Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Good Seasons All Natural Italian Salad Dressing. more...
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2335 kcal
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Exercise:
Resting - 9 hours, Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes. more...
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Losing 1.3 kg a Week
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ioaq5100's Weight History
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