Weigh In record (no journal entry) for 27 August 2011
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95.4 kg
Lost so far: 5.9 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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2015 kcal
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Fat: 39.27g | Prot: 103.61g | Carbs: 323.27g.
Breakfast: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Sweet Asian Potstickers, Coffee (Brewed From Grounds) , Sugar Free French Vanilla, 90 Calorie Chewy Bars - Chocolate. Lunch: Vanilla Ice Cream, Strawberries, Grapes. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Diced Tomatoes with Basil, Garlic and Oregano, Tilapia Fillets. more...
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Gaining 0.9 kg a Week
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