Weigh In record (no journal entry) for 23 July 2024
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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1436 kcal
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Fat: 113.23g | Prot: 80.24g | Carbs: 34.68g.
Breakfast: Fresas, La Huerta Espinacas, Silk Leche de Almendras sin Endulzante, Svetia Stevia, Aguacate. Lunch: Jolca Aceitunas Verdes Manzanilla Rellenas de Jamón Serrano, La Huerta Espinacas, Filete de Res (Consumir Sólo Magro), Pimiento Rojo, Great Value Aceite de Oliva Extra Virgen. Dinner: Pepino (Pelado), McCormick Mayonesa (10g), Kirkland Signature Queso Cheddar Suave. Snacks/Other: Discada, Café, Lala Media Crema (30ml), Svetia Stevia, Nuez. more...
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Losing 2.1 kg a Week
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fabiola leon's Weight History
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