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semangat menuju ideal💪💪 buat kalian para pejuang ideal jangan pernah ada kata menyerah...harus selalu optimis...OK
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 10.62g | Prot: 18.18g | Carbs: 20.67g.
Breakfast: Tahu. Lunch: Melon. more...
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Losing 2.5 kg a Week
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umil jamilah's Weight History
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