Weigh In record (no journal entry) for 25 July 2024
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 20.15g | Prot: 42.97g | Carbs: 75.74g.
Breakfast: 3 Corações Cappuccino Classic. Lunch: Tabule, Good Soy Farofa de Soja, Couve Refogada, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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vidinha2's Weight History
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