Weigh In record (no journal entry) for 25 July 2024
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94.6 kg
Lost so far: 35.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 77.41g | Prot: 73.13g | Carbs: 93.00g.
Breakfast: Жареная Курица, Теремок Блин Двойной с Ветчиной и Сыром. more...
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steady weight
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Shilov30's Weight History
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