Scannim06's Journal, 27 Jul 24

Weigh In record (no journal entry) for 27 July 2024
58.8 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
2573 kcal Fat: 60.15g | Prot: 132.37g | Carbs: 370.86g.   Breakfast: Granarolo Latte Parzialmente Scremato, Neogal Yogurt Greco 0%, Prozis Maple Syrup Zero, Mellin Crema di Riso, Le Naturelle Albume d'uovo Pastorizzato, Prozis Oats Instant Chocolate Praline Flavor, San Benedetto Thè al Limone Zero Zucchero. Lunch: Prozis Maple Syrup Zero, Prozis Teriyaki Sauce, Le Naturelle Albume d'uovo Pastorizzato, Mocerino Mandorle Sgusciate, Carosello, Mulino Bianco Fette Biscottate. Dinner: Carrefour Bio Riso Integrale Soffiato , San Benedetto Thè al Limone Zero Zucchero, Prozis Teriyaki Sauce, Zucchine, Fiorentini Gallette di Mais, Uovo. Snacks/Other: Hero Marmellata Light Mirtilli , Mulino Bianco Fette Biscottate, Prozis Burro di Arachidi. more...
Gaining 2.1 kg a Week



     
 

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Scannim06's Weight History


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