Weigh In record (no journal entry) for 27 August 2011
|
48.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 40.19g | Prot: 93.26g | Carbs: 348.95g.
Breakfast: almonds covered with chocolate, potato chips, tortilla, tomato salsa, chicken breast, rice, Coffee (Brewed From Grounds), thins, cereal, soy milk, apple, pear, banana. more...
|
Losing 1.1 kg a Week
|
|
|