kmarie3's Journal, 12 Nov 09

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Weigh In record (no journal entry) for 12 November 2009

70.3 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2009:

1983 kcal

Fat: 82.34g | Prot: 90.74g | Carbs: 228.97g. Breakfast: 1% milk, Frosted Mini-Wheats Strawberry Delight. Lunch: amigos taco salad. Dinner: chicken alfredo. Snacks/Other: granola bar, frozen coffee, pineapple. more...

2193 kcal

Exercise: Desk Work - 3 hours, Walking (slow) - 3/kph - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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kmarie3's Journal, 12 Nov 09

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kmarie3's Weight History