Weigh In record (no journal entry) for 02 August 2024
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67.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 13.21g | Prot: 10.02g | Carbs: 13.55g.
Breakfast: Prozis Sementes de Chia, Ovo Escalfado, Bimbo Pão 10 Cereais e Sementes, Café Expresso, Abacate. more...
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Losing 1.4 kg a Week
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silviaffespiritosanto's Weight History
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