Weigh In record (no journal entry) for 29 August 2011
|
117.5 kg
Lost so far: 0.5 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 31.43g | Prot: 28.31g | Carbs: 126.71g.
Breakfast: kraft miricle whip, tomatoes, coke zero, home pride. Lunch: Classic Mushroom Spaghetti Sauce, Low Moisture Part Skim Mozzarella Cheese, rice, tomatoes, home pride, kraft miricle whip, coke zero. Snacks/Other: Party Pail Cookies and Cream Ice Cream. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agriffin87's Weight History
|