Weigh In record (no journal entry) for 16 August 2024
|
90.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 36.32g | Prot: 85.01g | Carbs: 39.69g.
Breakfast: Pingo Doce Azeite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Lunch: Continente Ervilhas Cozidas, Choco Grelhado. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricardo2143's Weight History
|