Weigh In record (no journal entry) for 17 August 2015
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 18.72g | Prot: 66.20g | Carbs: 165.69g.
Breakfast: Mamão, Sadia Peito de Peru Defumado, Ovo (Inteiro). Lunch: Repolho, Arroz Branco (Cozido), Chuchu, Frango Grelhado, Cenouras, Tomates. Dinner: Cenouras, Batata Inglesa Cozida. more...
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Gaining 5.6 kg a Week
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paulamangia's Weight History
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