Weigh In record (no journal entry) for 24 August 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 35.74g | Prot: 86.24g | Carbs: 142.29g.
Breakfast: Café, A Vaca que ri Queijo Fundido, Continente Bola de Mistura. Lunch: Pingo Doce Pizza Carbonara, Meloa. Dinner: Batatas (sem Casca, com Sal, Cozido), Atum Light (Sólidos Escorrido em Água, Enlatado), Caldo Verde Low Carb. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviaffespiritosanto's Weight History
|