Weigh In record (no journal entry) for 25 August 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 75.58g | Prot: 66.33g | Carbs: 82.56g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Bäcker Peter Röggelchen (L, V), Gekochtes Ei, Landjunker Schweinerückenbraten. Lunch: Edeka Rinderhackfleisch, Kerrygold Cheddar Gerieben, Kartoffeln. Dinner: Harry Vollkornbrot, Sylter Salatfrische, Gurke (Geschält), Senf, REWE Pfannen Frikadelle. more...
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