Weigh In record (no journal entry) for 31 August 2011
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90.8 kg
Lost so far: 12.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 30.00g | Prot: 57.00g | Carbs: 126.50g.
Breakfast: Light & Fit Yogurt. Lunch: Golden Broccoli & Cheese Soup, Oven Roasted Chicken Breast Salad. Dinner: Part Skim Mozzarella String Cheese Sticks, Four Cheese Lasagna. Snacks/Other: fiber one. more...
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Losing 0.5 kg a Week
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