Weigh In record (no journal entry) for 31 August 2024
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 32.23g | Prot: 28.60g | Carbs: 68.28g.
Breakfast: Ovo Cozido, Bimbo Pão sem Gluten. Lunch: Auchan Sopa de Feijão com Espinafres. Snacks/Other: Ovo Cozido. more...
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Gaining 0.7 kg a Week
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silviaffespiritosanto's Weight History
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