mairims1's Journal, 22 Aug 15

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Weigh In record (no journal entry) for 22 August 2015

75 kg Lost so far: 7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2015:

881 kcal

Fat: 19.50g | Prot: 23.71g | Carbs: 155.41g. Breakfast: Coqueiro Patê de Atum, Pullman Pão de Forma. Lunch: Elegê Doce de Leite, Salada de Batata (Acompanhamento), Macarrão sem Carne com Molho de Tomate. Snacks/Other: La Serenisima Doce de Leite. more...

2063 kcal

Exercise: Grocery Shopping - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mairims1's Journal, 22 Aug 15

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mairims1's Weight History