Weigh In record (no journal entry) for 03 September 2024
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142.1 kg
Lost so far: 8.4 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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280 kcal
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Fat: 2.00g | Prot: 60.00g | Carbs: 4.00g.
Breakfast: Body Fortress Super Advanced 100% Protein Isolate Chocolate. more...
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Losing 2.5 kg a Week
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Rhidemption's Weight History
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