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Today is the start of a new day. I went to the doctor today and blood pressure is up and I've gained weight. Change starts today!
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2024:
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767 kcal
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Fat: 38.46g | Prot: 18.25g | Carbs: 98.97g.
Breakfast: Coffee with Cream. Lunch: Fuji Apples, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. Dinner: Purple Carrot Elote Bowl. Snacks/Other: Cuties Mandarin Orange, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Gaining 0.0 kg a Week
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CBWRIGHT's Weight History
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