Weigh In record (no journal entry) for 01 September 2011
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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355 kcal
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Fat: 6.40g | Prot: 41.74g | Carbs: 33.94g.
Dinner: tea, salad, sugar free jell-o, tuna, mushrooms, broccoli, olive oil, frenchs mustard, mustard seeds, balsamic vinegar. more...
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Losing 4.2 kg a Week
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