Vanessavianaduran's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

65.3 kg Lost so far: 6.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

1162 kcal

Fat: 83.82g | Prot: 76.90g | Carbs: 26.24g. Breakfast: Ovo Frito. Lunch: Abóbora Cabotia. Dinner: Tomates, Sadia Linguiça Toscana. Snacks/Other: Drumet, Tirolez Queijo Minas Frescal, Abóbora Cabotia, Ovo Frito, Abacate, Sadia Salame Hamburgues, Polenguinho Polenguinho Tradicional. more...

1783 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Vanessavianaduran's Weight History

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Vanessavianaduran's Journal, 31 Aug 15

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Vanessavianaduran's Weight History