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Back down to where I was when I first joined FS in 2020
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139.9 kg
Lost so far: 10.6 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1404 kcal
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Fat: 61.20g | Prot: 110.40g | Carbs: 107.00g.
Breakfast: Quaker Rice Cakes - Caramel. Lunch: World Harbors Asian Style Sweet Chili Sauce, Buffalo Wild Wings 6 Count Traditional Wings. Dinner: Tillamook Classic Mac & Cheese. more...
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Losing 3.2 kg a Week
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Rhidemption's Weight History
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