Weigh In record (no journal entry) for 01 September 2015
|
76 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
1042 kcal
|
Fat: 65.81g | Prot: 90.61g | Carbs: 18.49g.
Breakfast: Patinho, Café, Nestlé Creme de Leite, Bacon (Curado, Frito, Cozido), Sadia Frango a Passarinho, Ovo Frito, Aurora Queijo Prato (Lanche) Fatiado. Lunch: Cenouras Cozidas, Bife de Carne de Vaca, Cebolas, Tomates, Chá de Hibisco. Dinner: Sertanorte Queijo Coalho Com Orégano, Sadia Frango a Passarinho Temperado (Parte Comestível). Snacks/Other: Piraquê Biscoito Salgado Água. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris s cardoso's Weight History
|