Weigh In record (no journal entry) for 02 September 2015
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1430 kcal
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Fat: 24.27g | Prot: 81.17g | Carbs: 214.13g.
Breakfast: Barrita Energética, Pechugas de Pollo (o Cocidas), Jugo de Naranja, Melón, Pan de Pita, Papaya, Piña. Lunch: Miel. Dinner: Vino Cabernet Sauvignon, Tilapia (Pez), Lentejas Cocidas, Coliflor, Gamesa Habaneras, Nutella Bready. more...
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1954 kcal
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Exercise:
Desk Work - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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