Weigh In record (no journal entry) for 25 September 2024
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80.3 kg
Lost so far: 19.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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940 kcal
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Fat: 18.75g | Prot: 69.50g | Carbs: 121.25g.
Breakfast: Dannon Oikos Pro Strawberry Banana . Lunch: Stonyfield Farm Dairy Free Smoothie Strawberry Smash, Caribou Coffee Kodiak Double Chocolate Chip Chewy Granola Bar. Dinner: Premier Nutrition High Protein Shake - Chocolate, Costco Yakisoba Stir Fry. Snacks/Other: Cuties Mandarin Orange. more...
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Losing 0.0 kg a Week
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lseegmiller's Weight History
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