mamaduke30's Journal, 20 Nov 09

Weigh In record (no journal entry) for 20 November 2009
104.9 kg Lost so far: 1.0 kg.    Still to go: 36.8 kg.    Diet followed: Poorly.

View Diet Calendar, 20 November 2009:
1044 kcal Fat: 39.75g | Prot: 50.36g | Carbs: 123.51g.   Breakfast: oscar meyer snack. Lunch: toast, starbucks frappuccino, egg. Snacks/Other: jello sugar free pudding. more...
Losing 4.1 kg a Week

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mamaduke30's Weight History


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