Weigh In record (no journal entry) for 14 September 2015
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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2673 kcal
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Fat: 51.79g | Prot: 241.57g | Carbs: 306.61g.
Breakfast: Fage Yogurt Greco Total 0%, Vivo Meglio Bran Flakes, Latte Parzialmente Scremato. Lunch: Conad Aceto Balsamico, Cipolle, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Aia Tacchino Fesa a Fette, Panini Integrali. Dinner: Cipolle, Conad Aceto Balsamico, Olio Extra Vergine di Oliva, Conad Tonno al Naturale. Snacks/Other: Petto di Pollo, Carne, Vivo Meglio Farina Integrale, Albume d'uovo. more...
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Gaining 0.2 kg a Week
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