Weigh In record (no journal entry) for 08 September 2011
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88.9 kg
Lost so far: 10.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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1171 kcal
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Fat: 56.41g | Prot: 81.64g | Carbs: 87.05g.
Breakfast: 2% Fat Milk, Special K Low Fat Granola, Splenda Packet, Coffee. Lunch: Flour Tortilla, Beef. Dinner: Sabritones, 97% Fat Free Baked Ham, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Snacks/Other: Reddi whip, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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Losing 3.2 kg a Week
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dannikah26's Weight History
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