Weigh In record (no journal entry) for 09 September 2011
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88.7 kg
Lost so far: 10.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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589 kcal
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Fat: 23.08g | Prot: 40.63g | Carbs: 59.04g.
Breakfast: Banana Nut Muffin, 0 Calorie Sweetener, Splenda Packet, Coffee. Lunch: 2% Fat Milk. Dinner: Chicken Breast (Skin Not Eaten), Broccoli. more...
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Losing 1.3 kg a Week
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dannikah26's Weight History
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