Weigh In record (no journal entry) for 29 September 2015
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64 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1074 kcal
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Fat: 38.13g | Prot: 51.66g | Carbs: 141.39g.
Lunch: Berinjela, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Carne do Peito de Frango. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana Nanica, Tangerinas, Estrela Salsicha Aperitivo, Cacau Show Tablete de Chocolate Amargo 70%, Jiló. more...
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steady weight
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Vanessavianaduran's Weight History
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