Weigh In record (no journal entry) for 16 October 2015
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93.4 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2015:
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499 kcal
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Fat: 10.58g | Prot: 55.98g | Carbs: 46.22g.
Breakfast: Fresh Lemon Juice, Green Tea. Lunch: Granny Smith Apples, Cucumber (Peeled), Skinless Chicken Breast. Dinner: Tomatoes, Grapefruit (Pink and Red), Chicken Breast. more...
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Gaining 0.0 kg a Week
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