Weigh In record (no journal entry) for 15 September 2011
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96.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2011:
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1364 kcal
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Fat: 62.04g | Prot: 58.23g | Carbs: 144.97g.
Breakfast: powdered creamer, sugar, coffee, butter, eggs. Lunch: rach salad dressing, Real Bacon Bits, lettuce. Dinner: butter, Roasted Garlic Potatoes, sweet peas, Honey Mustasrd Grilled Chicken. Snacks/Other: grapes, cotton candy, almonds. more...
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2418 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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