Weigh In record (no journal entry) for 17 September 2011
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118.3 kg
Lost so far: 0 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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1177 kcal
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Fat: 50.75g | Prot: 55.94g | Carbs: 143.95g.
Breakfast: splenda, Grapefruit. Lunch: kroger ketchup, Boneless Skinless Chicken Breasts, coke zero. Dinner: coke zero, diced tomatoes, kroger bbq sauce, ketchup, red onions, green peppers, mushroom, ground beef. Snacks/Other: kellogs crackers, fudgsicle no sugar added. more...
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Gaining 1.4 kg a Week
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agriffin87's Weight History
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