|
Finally, a smidge of movement!
|
85.7 kg
Lost so far: 6.8 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 November 2015:
|
444 kcal
|
Fat: 16.89g | Prot: 48.12g | Carbs: 21.91g.
Breakfast: Green Tea, Cinnamon, Ginger, Fresh Lemon Juice. Lunch: Turkey Breast Meat, Earthbound Farm Romaine, Kirkland Signature Balsamic Vinegar of Modena, Aquafina Water (16.9 oz). Dinner: Water, Beef Steak, Onions. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|