Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pap78
Journal
06 Nov 15
Pap78's Journal, 06 Nov 15
Pap78's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2015
98.1 kg
Lost so far:
7.9 kg
.
Still to go:
15.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 November 2015:
653 kcal
Fat: 27.02g | Prot: 76.47g | Carbs: 22.09g.
Breakfast:
Caffè Macchiato.
Lunch:
Fage Fruyo Stracciatella.
Dinner:
Petto di Pollo.
more...
2836 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pap78's Weight History
View Complete History