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Keep it rolling!
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85.3 kg
Lost so far: 7.3 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 November 2015:
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394 kcal
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Fat: 28.20g | Prot: 24.65g | Carbs: 8.85g.
Breakfast: Green Tea, Cinnamon, Ginger, Fresh Lemon Juice. Dinner: Water, Ground Beef (80% Lean / 20% Fat), Cucumber (Peeled), Kirkland Signature Balsamic Vinegar of Modena. more...
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Losing 3.2 kg a Week
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