cspirou's Journal, 19 Sep 11

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This is my first weigh in for my training to the LA Marathon

88.7 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2011:

2005 kcal

Fat: 106.97g | Prot: 81.77g | Carbs: 180.18g. Breakfast: egg. Lunch: yogurtland, french fries, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: ratatouille, trout. Snacks/Other: trader joe pita chips. more...

3259 kcal

Exercise: Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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cspirou's Journal, 19 Sep 11

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cspirou's Weight History