Well, I lost all the weight I gained over the weekend(4 lbs.) plus one more. So truly just down a pound from my last weigh in. But I am happy with that. I am going to start weighing in on Mondays from now on though to hold myself accountable. So this weekend, NO CHEATING!! didn't walk again last night but did play a softball game so got in some exercise. Walking tonight and all weekend for sure!!!
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87.5 kg
Lost so far: 7.3 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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Comments
Great plan. I have problems with the weekend too.
20 Sep 07 by member: dheimer
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Evil, evil weekends... You are doing great though!
20 Sep 07 by member: onoelly
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Excellent job, and strong positive sounding attitude. Keep it up graciepoo, you are doing great!
20 Sep 07 by member: information
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graciepoo's Weight History
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