Weigh In record (no journal entry) for 15 November 2015
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84 kg
Lost so far: 6.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1149 kcal
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Fat: 63.24g | Prot: 42.33g | Carbs: 52.55g.
Breakfast: Bolo Cetogênico, Tirol Leite Integral, Café (em Pó Instantâneo). Lunch: Cerveja Normal, Lasanha de Berinjela, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Piá Nata, Morangos. more...
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Losing 0.8 kg a Week
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Roseitaj's Weight History
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