Weigh In record (no journal entry) for 27 November 2015
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75 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2015:
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835 kcal
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Fat: 21.68g | Prot: 49.73g | Carbs: 142.29g.
Breakfast: Manzana, Café, Papaya. Lunch: La Costeña Frijoles Bayos Enteros, Bachoco Filete de Pechuga de Pollo a la Leña. Dinner: Frijoles Negros, Knorr Sopa de Fideos. Snacks/Other: Barras de Granola Duras. more...
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Losing 1.8 kg a Week
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makrtha 's Weight History
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