Weigh In record (no journal entry) for 05 December 2015
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1400 kcal
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Fat: 92.20g | Prot: 88.77g | Carbs: 53.91g.
Breakfast: Tomates, Pão Francês sem Miolo, Tirolez Creme de Ricota Light, Leco Leite Desnatado. Dinner: Molho Vinagrete, Churrasco. Snacks/Other: Tomates, Tomates, Nestlé Creme de Leite. more...
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2117 kcal
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Exercise:
Raking - 15 minutes, Bathing - 20 minutes, Washing Dishes - 20 minutes, Driving - 1 hour and 40 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Grega_sp's Weight History
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