Weigh In record (no journal entry) for 09 December 2015
|
82.2 kg
Lost so far: 7.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2015:
|
778 kcal
|
Fat: 43.85g | Prot: 63.80g | Carbs: 30.82g.
Lunch: Tomates Cereja, Beterrabas Cozidas (de Beterrabas Frescas), Bisteca de Porco Grelhada. Dinner: Ovo Frito, Pepino (com Casca), Bisteca de Porco Grelhada, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Danone Leite Fermentado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseitaj's Weight History
|