Weigh In record (no journal entry) for 26 September 2011
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2011:
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2070 kcal
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Fat: 71.00g | Prot: 62.42g | Carbs: 258.58g.
Breakfast: cream cheese chive & onion , thomas bagel thins everything. Lunch: Activia Light Fat Free Strawberry Yogurt, lean cuisine chicken artichoke. Dinner: chicken alfredo. Snacks/Other: ocean spray diet cranberry, skinny girl margarita, welchs fruit snack, cheetos, fritos, skinny cow turtle clusters. more...
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1996 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Weight Training (moderate) - 20 minutes, Running - 10/kph - 11 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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josiedisbennett1's Weight History
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