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cspirou
Journal
27 Sep 11
cspirou's Journal, 27 Sep 11
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Weigh In record (no journal entry) for 27 September 2011
87.3 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2011:
2038 kcal
Fat: 118.54g | Prot: 106.20g | Carbs: 128.30g.
Breakfast:
egg, butter.
Lunch:
chipotle taco, hamburger, french fries.
more...
3136 kcal
Exercise:
Standing - 6 hours, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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cspirou's Weight History
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