Weigh In record (no journal entry) for 04 January 2016
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2016:
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2129 kcal
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Fat: 69.04g | Prot: 109.41g | Carbs: 267.21g.
Breakfast: Strawberry-Flavored Drink, Mott's Mistic - Grape Strawberry Drink, Sara Lee Honey Wheat Bakery Bread, Oscar Mayer Maple Bacon. Lunch: Jimmy John's #4 Turkey Tom (No Mayo), Campbell's Tomato Soup (Microwave Bowl). Dinner: White Rice (Long-Grain, Cooked), Cooked Brussels Sprouts (from Fresh), Chicken Leg, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Dry Roasted Cashew Nuts. more...
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divairis's Weight History
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