cspirou's Journal, 04 Oct 11

Weigh In record (no journal entry) for 04 October 2011

86.2 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2011:

850 kcal

Fat: 28.00g | Prot: 57.00g | Carbs: 94.00g. Lunch: burrito chipotle. more...

2733 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week


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cspirou's Weight History